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The Exchange

Connecting with like-minded women is a powerful support tool and can provide rich benefits for your well-being and mental health. There are many different ways to be a mom. We aim to provide connections between mothers of all kinds so you can find your new best-mom-friends! We are currently hosting monthly huddles for these kinds of moms.

 

To join simply click the groups below!

What Can You Expect?

  • A safe environment where you can tell your story and express your feelings freely, knowing that others will be understanding, non-judgmental, and supportive.

  • A place for establishing a connection with other moms that are going through similar situations as you. 

  • Decreased feeling of isolation.

  • A community that validates and normalizes any and all emotional reactions.

  • A place for learning a variety of techniques for facing the challenges of mothering the way you mom. 

  • A network of like-minded moms among which you can share resources like articles, other forums, literature, and more. 

  • A sounding board where you can present ongoing or new concerns about your mom journey.

JOIN A HUDDLE TODAY!

Visit the Facebook groups for each Mom Huddle to learn more. We are aware that not everyone is on social media, so if you're interested in joining a Huddle click below.

WORKING MOMS

This group is for working mothers to share the challenges & joys related to balancing a career and motherhood

Join Us

CHILDREN WITH SPECIAL NEEDS

No one advocates for a child better than a mother. Share advice, knowledge, and resources through this empowered group.

Join Us

NICU

Your baby is a fighter & so are you! Moms who have had a baby in the NICU bring support and connection to this Huddle.

Join Us

BREASTFEEDING MOMS

Breastfeeding is a journey unlike any others and every mom needs support. This group offers a wealth of help & support.

Join Us

SINGLE MOMS

You're not alone! Connect with other moms balancing the parenthood load and meet single moms who understand.

Join Us

MOMS OF
LOSS

Losing a child, no matter the age or stage, is profoundly painful. This group offers a place for your grief, laughter & pain. 

Join Us

PANDEMIC MOMS

Having a baby during a pandemic is a unique and isolating experience. This is a space to share experiences & form relationships.

Join Us

STAY AT HOME MOMS

Full time parenting is a full time job! Connect with stay at home moms to share experiences and form relationships.

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Join Us

POSTPARTUM SUPPORT

In partnership with Postpartum Support Virginia , join the first maternal mental health support group and find your supportive community!

Join Us

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Southwest Virginia's Postpartum Support Group

in partnership with

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Postpartum Support Virginia in partnership with Huddle Up Moms is excited to bring the first maternal mental health support group to our community. Groups are hosted by a collaboration of local providers including midwives, doulas, OB/GYN providers, and local mothers passionate about this cause. Take the first steps towards finding your supportive community and join today!

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  • Meetings will be ongoing every Friday from 11:45am - 1:00pm

  • Pregnant and postpartum (one year after delivery) welcome

  • Groups are FREE but do require registration

ADOPTIVE/
FOSTER MOMS

Share experiences and form relationships with moms of adoptive or foster children.

Join Us

MOMS OF TEENS

Connect here with moms of teens (or preteens!) in Southwest Virginia.

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Join Us

We're looking for leaders!

We're looking for leaders for the following Mom Huddles. All Huddle Leaders are fully supported by HUM. 

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Please contact us if you are interested in leading any of these Mom Huddles:

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  • Moms facing Infertility

  • Moms of children with disabilities

  • Adoptive Moms

  • Step Moms

  • LGBTQ+ Moms

  • Foster Moms

  • Moms of Color

HAVE A SUGGESTION FOR A GROUP?

As our team grows we would like further ideas to support the mom community.
 

Please send a suggestion by contacting us below.

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