5 Tips to Fit

Happy Women’s Health and Fitness Month from Huddle Up Moms!

With summer ending and fall knocking on our doors, September is a great time to get back into shape. I don’t know about you, but I love trying to get into shape before the cold and holiday season hits! A few of us mamas here are also newly postpartum, and Women’s Health and Fitness Month could not come at a more perfect time! We know sometimes even finding 5 minutes in your day can be challenging when you’re a busy mom which makes working out nearly impossible! We also know that taking the time for yourself and creating a routine that incorporates fitness can help you both physically and mentally, so we wanted to provide you with some help this month!

We are so excited to share with you our “ 5 Tips to Fit” and feature a blog written by a local running guru and Executive Director of the Prevention Council Nancy Hans. Read her amazing journey finding mom life balance through running and fitness.