Updated: Aug 14, 2020
Happy MidFebruary HUMmers (our Huddle Up followers). Although Valentine's is over, it's never too late to give yourself a gift and put some focus on you for a change! This could be the month TO LOVE YOURSELF too! You deserve to show love and appreciation for yourself. This month our focus is on Mother's Holistic Approach to Health and Wellbeing centered around Mind, Body, Heart, and Soul.
DISCLOSURE: This information is in not meant to be ALL encompassing and should NOT replace seeking advice from your health care provider for specific, questions, solutions, and concerns about your health! The purpose is to spark curiosity and gain some insight about your health.