Love Your Pelvis

Hello Mommies! Happy December.

If you are like me, you woke up this morning thinking, "How the HECK can it be December already?" With the end of the year fast approaching I always think its good to take SOME TIME TO YOURSELF! What better way to do that then learning more about your body.

WELCOME TO PELVIC HEALTH AWARENESS MONTH.

Every couple of days we will be posting facts about specific topics.

[DISCLOSURE: This information is not meant to be ALL encompassing and should NOT replace seeking advice from your health care provider for specific, questions, solutions, and concerns about your health. The purpose is to spark curiosity and gain some insight into your health.]

FACTS ABOUT VAGINAL TEARS DURING BIRTH

When considering labor and birth the biggest fears for women (other than the pain) is the potential for tearing. The vagina is an amazing organ. It’s actually designed to push something the size of a cantaloupe out!! BUUTTTT… most people don’t know that first-time moms have a